This video includes in-depth instruction on coiling and breathing throughout the entire Long Form.
All on this DVD:
Length - 75 min.
DVD - $40
Here's a clip from this DVD showing instruction in the Yang Style Long Form.
With the DVD format, you can skip to any section of the video you choose. There are chapter buttons for each section, and also many within each section.
Skill Level | |
---|---|
Intermediate | |
Topic | |
Qigong Instructor Certification | |
Tai Chi |