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Online live courses are broadcast using Zoom and recordings of the lessons are available to registered students at any time on any device for about two years using Google Drive.
Note: You can still register for online classes that have already happened or are currently in progress. You will receive the manual and be able to view the recordings. To register for a previously recorded online class click here.
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- 100 One-hour Workshop Titles on Qigong, Tai Chi, Nutrition, & Meditation
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- 40 one-hour courses include topics on Qigong, Chinese Medicine, nutritional healing, medical Qigong, meditation, and mindfulness, and more
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Beginners Fragrance Qigong and Meditation
10-week course, Thursdays 2:30 - 3 pm, beginning May 4, 2023. In-person and online! Learn a simple routine for daily practice! Beginners Fragrance Qigong is gentle with simple arm movements that are accessible to people of all ages and abilities and can be done standing or sitting. Healing Meditations will also be practiced. No experience needed! 10 week program, a half hour per week. Only $60 if taking another class!
Six Healing Sounds & Luohan #10 10-week
10-week course, Thursdays 2:30 - 3 pm, beginning Feb. 23, 2023. In-person and online! The Six Healing Sounds is a simple and profound Qigong style to cleanse and bring healing to the body, mind, and spirit. We will also cover the tenth movement of Shiba Luohan Qigong, a short, fun and energetic style for healing the spine and energizing the body. No experience needed! Only $60 if taking another class!
Four Seasons Qigong with Meridian Breathing
Wednesdays 6-7 pm, beginning Feb. 8, 2023. Simple, powerful movements and breathing to improve health and wellness and relieve pain. Learn how to feel energy and circulation within your body as you enhance peace and healing. In this class we will study in depth the Four Seasons Qigong set (from the teachings of Dr. Yang, Jwing-Ming) which helps the body adjust to the changing seasons as well as clears out energy blockages in specific organ systems and joints. Special focus will be placed on integrating meridian meditation into the movements
Wednesdays 6-7 pm EDT beginning Apr. 12, 2023. In-person and online! Primordial Qigong is a powerful set of Qigong exercises that cleanse blockages and restores vitality and health to the body. With both internal leading of the energy as well as graceful, flowing movements, we return to the original (primordial) healthy state that is the natural state for all people. This set is revitalizing for everyone and has been shown to help heal serious illnesses such as cancer. Learn More