Five Animals Qigong Online
Looking for a great online class experience?
This is my ninth year offering online classes and you will find the classroom environment to be easy, friendly, and welcoming.
Five Animals Qigong
Five Animals Qigong is a fun, energetic series of movements that feel great to practice. This set was devised nearly 2,000 years ago by Hua T'o, the father of Chinese medicine. Nine movements of the crane, bear, monkey, deer and tiger will be taught to strengthen the internal organs and harmonize the five elemental energies (fire, water, earth, wood, metal). No experience needed!
This course is accessible to people of all ages and abilities and no previous experience is needed!
10 lessons, 9 postures included, a half hour per lesson, $80. ONLY $60 if registering for another course! (Taught by Lisa B. O'Shea)
Registered students will have access to recordings of each class (anytime, any device) for two years.