All Classes Held Online-Only until further notice
Wednesdays: Qigong 6-7 pm
Thursdays: 2:30 pm Qigong
Unless otherwise stated, no previous experience is needed for any classes.
Course schedule and descriptions below.
10% discount for students wishing to repeat a previous course (unless otherwise noted)! Enter code repeat10 during checkout. Like to see this schedule as a calendar? Take a look at the calendar to see changes and holiday schedule.
Qigong classes at our Rochester location are on Wednesday nigths and Thursdays and are all beginner-friendly. The Wednesday night Qigong programs are at 6-7 pm and are offered in 8-week quarters starting September, November, February, and April. Each quarter a new course is offered and no prior experience is needed.
The Thursday program is a half-hour Qigong program at 1:30-2 pm offered in 10-week trimesters (different material than that offered on Wednesday nights) starting in September, December and March. These classes are also simulcasted online and can be watched from home or viewed as recordings for registered students.
Students can start with any of the courses offered and proceed from that point forward.
Private lessons in Qigong are also offered by appointment ($85/hour session).
Be sure to click on the product thumbnail or title of any product to discover:
- more details and images (if applicable)
- audio samples (if applicable)
- video samples (if applicable)
8-week course, Wednesdays, starting Apr. 13, 2022 at 6-7:15 pm EDT. Create a wonderful, gentle flow of energy for self-healing with these three simple styles of Qigong exercise. Meditation to build energy and harmonize with nature will also be included. No experience needed! Broadcasted live online and recordings can be accessed anytime.
2-week online course, Wednesdays, June 8 and 15, 2022, 6-7 pm. Qigong Hands-on healing (Qi healing or Medical Qigong) can seem very mysterious but its basic principles are simple and easy to learn. Get this course for free if registering for the Intermediate Qigong Healers 6-week program!
- 90 One-hour Workshop Titles on Qigong, Tai Chi, & Meditation
- all available streaming live on any device
- $12.99 monthly subscription plan, cancel anytime
- one-hour courses include topics on Qigong, Chinese Medicine, nutritional healing, medical Qigong, meditation, and mindfulness, and more
- New! Master Lisa's entire Tai Chi Long Form course has been added! An additional 50 one-hour videos!
- watch free previews of every video
Wednesday at 6-7 pm, starting February 16, 2022. Increase energy flow through your body, improve balance, strengthen and heal the muscles and joints, and enhance peace with Qigong and meditation. No prior experience needed. Broadcasted live online and recordings can be accessed anytime.
10-week course, Thursdays 2:30 - 3 pm, beginning March 3, 2022. Spring into health! Learn how to clear out stress and stagnation from the body with Qigong and nutrition for a fresh start! No experience needed! 10 week program, a half hour per week. Broadcasted live online and recordings can be accessed anytime. Only $60 if taking another class!
Online Wednesdays 6-7 pm, starting June 22, 2022. This special 6-week program will focus on hands-on healing to deeply sense energy flow inside the body and learn techniques for healing tissue damage in the organs, muscles, joints, and bones. Special Bonus: register for this course and get the Intro to Qi Hands-on Healing course for free! ($40 value)