In-Person and Online/Hybrid Classes

Wednesdays: Tai Chi Made Simple 10-10:30 am and Qigong 6-7 pm
Thursdays: Qigong 2:30-3 pm and Tai Chi Long Form 3:10-4:10 pm

Unless otherwise stated, no previous experience is needed for any classes. 
Course schedule and descriptions below.

Covid policy: Masks are no longer required during in-person classes. If you have a cold or any sign of communicable illness, please stay home and participate through the online option or watch recordings of class later.

Like to see this schedule as a calendar? Take a look at the calendar to see changes and holiday schedule.


Qigong Healing Seminars & Special Event Workshops

Seminar and Special Event Schedule
| Certification Requirements


Learn How To Heal Yourself and Others: Healers Seminars

Whether you’ve been practicing energy work for years or have never experienced it before, the Qi Gong Institute of Rochester provides a supportive and friendly environment to explore deep healing.

Through the various seminars offered you will learn Qigong exercises to maintain your health as well as address specific problems you might have. Qigong exercises remove blockages that interfere with your energy flow as well as promote energy circulation through your whole body.

But, how effective can exercises be if you don’t know how they work or what they do for the body? Integrated into the seminars is a systematic explanation of the energy systems within the body and clear instruction on what the individual exercises accomplish. You will learn a complete system for diagnosing which organ systems are energetically out of balance and what techniques will best correct them.

Sensitivity training is an essential component to analyzing energy flow. During the seminars you will work with partners to find the energy blocks and remove them. You will practice sending energy into the specific acupuncture points associated with each imbalance and learn to sense the change within each persons energy flow. The increase in your own sensitivity to energy flow will amaze you and greatly improve your own personal ability to help yourself.

See schedule below for details.

Qi Gong Institute of Rochester