"Experience The Healing Power of Qigong"

Shopping Cart

0  - $0.00

New Library Content!

Video Subscription Library 

First month free! Only $12.99 per month after! Cancel anytime! "Live Deep-Dive" monthly class. 200 Workshop Titles on Qigong, Tai Chi, Nutrition, & Meditation. Manuals for every course included.

Contact Form

Please type your full name.
Invalid email address.
Invalid Input
Invalid Input

Product Menu

In-Person and Online/Hybrid Classes

Wednesdays: Tai Chi Made Simple 10-10:30 am, Tai Chi for Beginners 10:30-11:30 am, and Qigong 6-7 pm
Thursdays: Tai Chi Long Form 3:30-4:30 pm
Special monthly class: Live "Deep-Dive" on the first Thursday of every month, 1-2 pm.

Wed. morning classes and monthly Deep-Dive continue through summer.
Full schedule of classes begin Sept. 16 for 2026-2027 school year.
New classes starting regularly.

Unless otherwise stated, no previous experience is needed for any classes. 
Course schedule and descriptions below.

Like to see this schedule as a calendar? Take a look at the calendar to see changes and holiday schedule.

Tai Chi and Qigong Video Subscription Library
Tai Chi Made Simple- 30 min Classes
http://schema.org/InStock

Tai Chi for Beginners

Product Code: Taichi24
Availability: In Stock

Price: $150.00

Available Options

Month: *
- +
Ask Question Email a Friend

Tai Chi for Beginners course-

Learn to find your true center, physically and mentally. Learn to feel each moment, one at a time in a relaxing welcoming environment. This is a great class for beginners to learn Tai Chi, improve balance, and enhance well-being. We will be covering the Standard Form (24) Tai Chi. (Course also available as an online recorded program: Tai Chi Short Form Recorded Program.)

12 week program, one hour per week, $150. Note: no class Sept. 23 and Nov. 25, 2026.

Offered Wednesdays 10:30-11:30 am (taught in-person by Jim Bielan- Bio.) starting Sept. 16, 2026.

Registered students will also have access to previous recordings of the Standard Form (24) for a year for the option of at-home practice. 

This clip is of the entire Tai Chi Short Form set performed by the students of the Qi Gong Institute of Rochester at World Tai Chi Qigong Day in Rochester, NY April 2012.

Skill Level
Beginner
Topic
In-person
Tai Chi
Season
Dec.-Feb.
Mar.-May
Sept.-Nov.

Qi Gong Institute of Rochester